So if you’ve been following the meal prepping series, you’ll already know I feel like I’m eating a lot of chicken and turkey recently. Given that these are lean meats which are high in protein,…
Part 2 of my meal prepping takes me on to lunches. If you didn’t catch part 1 and why I wanted to write about meal prepping you can find that here. The last few weeks,…
One thing my friends and colleagues find super fascinating is that I spend my Sundays meal prepping. Since March 2014 after I got married, I’ve been training with a personal trainer (You can take a…