A delicious, healthy burger, perfect for BBQ season!
Course
Main Course
Cuisine
American
Keyword
burger, healthy, turkey, turkeyburger
Prep Time20minutes
Cook Time15minutes
Marinating Time30minutes
Total Time35minutes
Servings5burgers
Calories286kcal
Authormrspriyajoshi
Ingredients
500gturkey breast mince
225gblock halloumi cheesechopped finely
1white onionchopped finely
½red pepperchopped finely
½yellow pepperchopped finely
1tspsea salt
1tspgranulated garlic
1tspground black pepper
½tspdried oregano
½tspmild chilli powder/sweet paprika according to preference
Handful of chopped pickled jalapenosoptional
Handful of chopped parsleyoptional
Instructions
Once all your ingredients are chopped and ready, mix everything into a large mixing bowl, ensuring all the seasonings are well mixed through into all the mince.
Divide the mixture into 5 equal parts and form each part into a burger. I find this easiest by using some cling film in a flat tapas dish to form them all uniformly.
Once formed, place in the fridge for a minimum of 30 minutes to firm up. I often freeze them individually wrapped up at this point, then I have burgers ready to go on a busy weeknight.
When you’re ready to cook your burgers, if frozen, ensure they are defrosted fully and heat up a griddle pan to a medium-high heat. Place your burger on the grill and allow it to cook for 6-7 minutes on each side, then remove and allow it to rest for a few minutes before serving in a toasted burger bun or with your favourite sides.
Recipe Notes
I usually wrap up in cling film like below and store in the freezer until required.
I almost always serve these with my healthy chips. Get the recipe for those here.